Treating yourself has been proven to improve your mood, according to several research studies. Whether it be a bubble bath, painting your nails, getting dressed up, having your favorite dessert, or enjoying a quiet dinner. The act of doing something for yourself is said to be positively related to wellbeing and life satisfaction (stylist.co.uk).
Grammy award winning artist Alicia Keys recently introduced a Soul Care line promoting wellness. We came across her recent campaign celebrating beauty and self care.
“Embrace your inner light” Alicia Keys
This caught our eye because treating yourself is a mantra of Golden Stories. Celebrating you and the subtleties that give your joy, golden joy ;) is an experience we aim to provide every member with.
It’s the little things. Are you treating yourself?
image source: mmirandalaurenn.com, popsugar.com